Health

  • Emotional Intelligence: Does it Impact You Socially?

    I recently took a course about emotional intelligence. I had no idea what the testing criteria was or if the way I chose to communicate has impacted others. Emotional Intelligence by definition means the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. So let’s break that down for a moment. A person who obtains this level of intellect can communicate their emotions in an amazing way while maintaining empathy for others without prejudgment. Prejudgement we all do that right? As I took this course I wondered if I have fell victim to negative thought that allowed me to prejudge a…