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Mental Health Can be Problematic Without Coping Mechanisms
My mental health can be problematic without the daily implementation of coping mechanisms. If I didn’t use my tools to have corrective moments my brain, energy, and well being would be completely shot. I’ve been having an interesting few months dealing with life changes, keeping up with my coping mechanisms, and maintaining my weight. Buying A New Home As most of you know from my podcast, my husband and I are currently buying a home. Saying that this experience has been interesting is an understatement. Purchasing a multi-family home has a lot of red tape, unknowns, and mental hurdles. Finding realtors, contractors, and trusting people blindly with your future is…